#Flv crunch catalina full#

#Flv crunch catalina full#

Vitamins C, E, and folic acid do get reduced, Abbott told me, but then again, you’re getting three full cups of spinach in these Catalina smoothies, which is a lot more than, say, the most popular spinach-smoothie listings on. To that nutrition point: Most of the vitamins, minerals, and antioxidants in your typical plant foods remain intact during the freeze-drying process. “They don’t take up freezer space, they last forever, and they contain nutritional density,” says plant-based-food expert Luke Abbott, who does consulting for grocery stores and individual brands (no affiliation with Catalina Crunch). And for what it’s worth, I also add half an avocado for extra creaminess.)Īs for freeze-dried smoothies as a whole, there’s reason to believe their time has come, too.

(The Catalina smoothies, it should be said, use allulose as their primary sweetener, but also contain a bit of stevia as the last ingredient, so you do get a trace of aluminum foil cutting through that North Fork farm I find a pinch of pink Himalayan salt helps set it off. It’s still making its way into the wider marketplace - Whole Foods does not yet accept products made with allulose - but industry insiders say it’s only a matter of time. In order to keep the sugar out of these smoothies, they use that of-the-moment sweetener, allulose (best known to some of us as the “magic” ingredient in Magic Spoon cereal): It is “natural,” in the sense that it can be found in certain fruits, like figs (though, of course, in large quantities, it’s not so much plucked from a tree as manufactured in a lab), and it has none of that stevia-ish aftertaste. is keto - the founder is a type-1 diabetic, and they launched in 2017 with low-carb cereal followed by cheddar-cheese bites. Which you really wouldn’t expect from a shelf-stable product that can last about as long as a trip to Mars.Īs mentioned, the Catalina company’s M.O. It tasted, as my husband put it when I forced him to take a sip, like “crushed-up berries” - fresh as a North Fork farm. I poured the liquid back into its 16-ounce cup.

When I added them to the blender with ice and water, it was a little like watching the time-lapse transformation of a Chia Pet in 30 seconds, a pile of ashes blossomed into a thick and creamy Juice Press experience. They arrived in a featherlight 12-pack of Daily Harvest–esque cups sealed inside each was the entirety of smoothie ingredients - an assortment of freeze-dried fruit, spinach, and Brazil nuts - even though they looked like nothing but a handful of jewel-tone woodchips. Yes, priced from $89 per case (or roughly $7 per smoothie) they cost significantly more than the boxes of Italian-Style Wedding soup my husband had been stockpiling for a potential quarantine, but I figured if we did end up in the bunker for the foreseeable future, I would need to eat more greens than just the few soggy leaves floating in a can of Progresso. Either way, what I found there, to my surprise, was a new line of freeze-dried fruit-and-veggie smoothies - which seemed like a nutritional godsend. We keep everything all-natural, convenient, and absolutely crave-worthy.A few weeks ago, led by Jedi intuition or promotional email, I can’t say which, I materialized at the clean and sunny website of the keto-friendly brand Catalina Crunch. Our goal at Catalina Crunch is to help you feel like a kid again with healthier versions of your favourite cereal and childhood foods. At Catalina Crunch, we make our healthy breakfast cereals to be the total opposite of the sugary cereals loaded with empty carbs, but with twice the amount of flavour. Nowadays, Catalina Crunch has evolved to provide not only keto-friendly cereals but cereals that are sugar-free, vegan, grain-free, gluten-free, high in protein and fibre. Disappointed with the options available, Krishna took matters into his own hands and began baking what is now known as Catalina Crunch keto-friendly cereals from his own kitchen. However, after being diagnosed with type 1 diabetes at age 17, Krishna adopted a keto diet and was left with two options: give up his favourite foods or settle for alternatives that taste like cardboard. Like many individuals, our founder Krishna was a big fan of sugary snacks and sugar-filled cereals as a kid.